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  • Meet Megan

The only solution of its kind for successful and SUSTAINABLE weight loss

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Statistics reveal that 9 out of 10 women who lose weight will 

gain it back within months. 

WHY? 

Most weight loss systems stop at food and exercise. They do not address the underlying causes of weight gain and do not provide the knowledge and skills needed to successfully stop the self-sabotaging behaviors that prevent women from achieving their short and long-term weight loss goals.

That is....

fat loss, fitness program

UNTIL NOW

fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

You CAN transform your body at any age.  You CAN lose 5, 20, 40+ pounds and keep it off.  You simply need a solution that gives you NOT ONLY the foundation of meal and exercise planning but INCLUDES the training and tools that enable you to STOP the self-sabotage that repeatedly DESTROYS your results.

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Hello, this is Megan, and I am the LOSER who created LOSERS FOR LIFE.

 I was in my early forties when I successfully ended YEARS of yo-yo dieting, emotional eating, and dropping-out of countless food and exercise programs - all while hating my body. 


I am here to tell you that you CAN lose the weight.

You CAN keep it off.

You CAN be free of the pain and shame you feel.


I AM HERE TO SHOW YOU HOW.




The question is: ARE YOU READY?

join the waitlist
fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

THE SOLUTION

On a foundation of done-for-you meal and exercise planning specifically designed for weight loss and muscle health, you are guided through a 6-month, four module program in which you discover, dismantle, and discard the underlying reasons for the self-sabotage that has plagued your weight loss efforts.


You transform not just your body, but your life.

  

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Meal Plans

Exercise Plans

Exercise Plans

fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

You receive monthly meal plans, recipes, and shopping lists so that your focus can be on the work outside of the kitchen and grocery store.


The meal planning includes a specific mix of macros (we'll talk more about those in Module 1) and a small reduction in calories month-over-month to achieve your weight loss and health goals.

Exercise Plans

Exercise Plans

Exercise Plans

fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

You receive exercise plans for BOTH home and gym because moving your body is vital to your success as well as overall health and happiness.


By the end of the six months, it is our goal that you view exercise as a fun and (dare we say) enjoyable part of your sustained transformation.

Modules

Module One

Module One

Module One

fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

You learn WHY you continue to sabotage your weight loss goals and HOW you can finally STOP your self-sabotaging behavior.

You understand the significant role that feelings play into your self-sabotage and learn to recognize when a 'feelings intervention' is needed before you eat the entire bag of cookies.


Module 2

Module One

Module One

fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

 You learn how your subconscious beliefs and thoughts are quite literally blocking you from achieving your weight loss goals. You are given tools and skills to dismantle these negative beliefs while creating new beliefs and thoughts that give you the mindset to successfully reach and maintain your goals. 

NO MORE SELF-SABOTAGE, BABY!   

Module 3

Module 3

Module 3

fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

Embodiment and body image are the name of the game. You will be shown how to reconnect with your body and develop a new, healthier, happier, and more positive relationship with it. 


Heck, you might even look in the mirror and say 'DANG, THIS BODY OF MINE IS FIERCE!'


Module 4

Module 3

Module 3

fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

 You connect with your greatest source of personal power, vital to solidifying your foundation for moving forward. You are shown how the knowledge, tools, and skills acquired through the program weave together such that you never again have to sabotage your weight loss efforts.

You can SUSTAIN them.


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But wait, there's more! BONUS SESSIONS!!

Menopause Belly

Nutrition & Macros

Nutrition & Macros

Our bodies undergo changes beginning in our early 30's that contribute to the development of menopause belly.

You have more control over the belly than you might think (or have been told).  Learn how to take back the power over your mid-section.


Nutrition & Macros

Nutrition & Macros

Nutrition & Macros

We don't just give you an eating plan.  We empower you with the fundamental knowledge to make positive dietary choices that support your long-term weight loss goals.  

Cravings Management

Cravings Management

Cravings Management

 Cravings are normal and can be pretty darn intense.  But with the right strategy and skills, they can be managed, ultimately decreasing in strength and frequency over time. 

You are shown strategies and skills that you can adopt and adjust to make them your own.

Gut Health

Cravings Management

Cravings Management

Do you know what's going-on in your gut?  So much of your overall health is determined in your belly and we want to be sure you have the knowledge to take the best care of your gut's health - and ultimately yours.

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PROGRAM LOGISTICS

We meet *LIVE* on ZOOM each week

(sessions are recorded for later viewing).

A FEW DETAILS...

fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

ONBOARDING

There will be TWO *LIVE* onboarding sessions as we want you to feel 100% ready for the program. 

fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

WEEKLY

*LIVE* MASTERCLASS with Megan during which she presents that week's content and activity. 

The activity supports your absorption of the material (translation: long-term success) and could be journaling, creativity, self-care, play, etc. 

fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

WEEKLY

*LIVE* Q&A/DISCUSSION with Megan (separate from the MASTERCLASS) where you can check-in,  ask questions, and receive support

(with the occasional dance party thrown-in).

fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

CELEBRATION

At the end of the 6-month journey we celebrate your success, your transformation, and the NEW YOU with a *LIVE* (online) party.

(we throw one heck of an online party)


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fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

AT THE END OF our six MONTHS together...

You will have lost weight.

You will look and feel amazing.

You will be more confident.

You will feel better about your body and self.


You will stand STRONG in the knowledge that you now have the tools to never again sabotage your weight loss.


And hey, you might just look in the mirror naked and say, 'DAAANG, I look good!'

I am sooo ready for this! waitlist, please1

INCLUDED IN LOSERS FOR LIFE

Meal and Exercise Plans

Six Months of Exclusive Content

Six Months of Exclusive Content

Everything done for you so that you can focus your brain power on the work outside of the kitchen and gym.

Six Months of Exclusive Content

Six Months of Exclusive Content

Six Months of Exclusive Content

LOSERS FOR LIFE it the only program of its kind that includes content that crosses multiple disciplines including nutrition, fitness, psychology, spirituality, and embodiment.

20+ Hours of *LIVE* Deliveries

Six Months of Exclusive Content

20+ Hours of *LIVE* Deliveries

2 *LIVE* Onboarding Sessions

3 *LIVE* Bonus Sessions

24 *LIVE* MASTERCLASSES 

24 *LIVE* Q&A/Discussion Sessions

PRIVATE Facebook Group

PRIVATE Facebook Group

20+ Hours of *LIVE* Deliveries

Access to the exclusive 'LOSERS FOR LIFE - WE ARE THE LOSERS!' group on Facebook.

Tools

PRIVATE Facebook Group

Dance Parties

Tools to recognize eating triggers,  manage your cravings, make healthier choices, relieve stress, experience gratitude, and find balance. 

Dance Parties

PRIVATE Facebook Group

Dance Parties

We seriously throw the coolest dance parties.

Not kidding.

They're awesome.

LOSERS FOR LIFE is for women who are DONE with yo-yo dieting and READY to lose the weight FOR GOOD.

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It is not for you if:

  • You are looking for a 'quick fix' to years of yo-yo dieting and weight struggles. I am here to tell you, it does not exist.
  • You prefer the hamster wheel of losing and gaining weight over and over again.
  • You aren't ready to commit to achieving your goals.


If you aren't ready now, it's a-ok.  I will be here when you are.

You are here because the way you have been doing things has not worked.

SO DO THINGS DIFFERENTLY

What have you got to lose?


Besides self-sabotaging patterns, yo-yo dieting, overeating, weight gain, frustration, shame, sadness - the list goes on. 

I am ready to FINALLY lose the weight for good

WORDS FROM THE LOSERS

fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight
fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight
fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight
fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight
fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight
join the waitlist
fat loss, weight loss, body image, happiness, obesity, emotional eating, overeating, healthy, weight

QUESTIONS

You can reach us at support@losersforlife if your question is not answered here. 

You will need:  

  1. A device that connects to the internet. 
  2. A journal (doesn't have to be anything fancy). 
  3. A commitment to do the work and ask for help if you get stuck.
  4. A willingness to do things DIFFERENTLY (you wouldn't be here if the way you've been doing things was working, right?).

All MASTERCLASS material, bonus sessions, and Q&A/Discussions are held on ZOOM in the PRIVATE Facebook group.  Sessions will be recorded should you need to review at a different time.

You will have access to the PRIVATE Facebook group for one month after our last ZOOM session.

The program includes both meal and exercise plans.  If you have an eating and exercise regiment that works for you, we will not ask you to change it. Our plans might inspire you to adjust some things, but we do not require you to follow our food and exercise plans.     


NOTE: Exercise and nutrition plans are everywhere and widely available. While important to long-term health and happiness, they alone will not provide you with the tools to understand WHY you sabotage yourself or HOW to change your weight struggles in the long-term. 

Well, it depends on what you mean by 'not fully' as our at-home program can certainly be modified a variety of ways.  This is something we can discuss with you prior to signing-up.  But remember, per the program information, this is so much more than exercise. The heart LOSERS FOR LIFE is in the work you will do outside of the gym and kitchen. And, the information that is taught can be used for the rest of your life.  


Not to mention, we've had women in full leg casts and walking boots participate and they still lost weight due to the many aspects of the program that support weight loss.

Not as much as it's worth.


You would pay far more for six months with a Certified Psychology of Eating coach, personal trainer, mindset coach, life coach - to name a few - and this is SO MUCH MORE. This program is fifteen years of healing work, cognitive behavioral work, and research curated into six months of the most impactful methods and solution for sustainable weight loss. 


The question to ask yourself: HOW MUCH is it worth to you to stop the shame and pain that comes with endless cycles of losing and gaining weight? To TRULY KNOW that you have the skills and tools such that you never have to feel that way again?


To FINALLY lose the weight and keep it off?  How much is that worth to you?


We think it's priceless.


Though to make it more accessible, we charge $1,497 dollars.

That's about the same as buying a drink from Starbucks every day.  We think your health and happiness are worth that.

When Megan runs her challenges and Masterclasses, she often offers a discount so keep an eye out for her events!


We offer a 3-pay payment option.

LOSERS FOR LIFE is refundable for two weeks after the first *LIVE* session. 


The majority of content in the program is proprietary and this is to protect it.    If you wish to receive a refund, you will be asked to submit your assignment from the first meeting as we want to be sure you 'gave it a go' before deciding it is not for you. We think this is fair and a good way to keep us all accountable.

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