*Our next session begins June 5th*

You will need:  

1. A device that connects to the internet. 
2. A journal (doesn't have to be anything fancy). 
3. A commitment to do the work and ask for help if you get stuck.
4. A willingness to do things DIFFERENTLY (you wouldn't be here if the way you've been doing things was working, right?).

All MASTERCLASS material, bonus sessions, and Q&A/Discussions are held on ZOOM in the PRIVATE Facebook group.  Sessions will be recorded should you need to review at a different time.

You will have access to the PRIVATE Facebook group for one month after our last ZOOM session.

The program includes both meal and exercise plans.  If you have an eating and exercise regiment that works for you, we will not ask you to change it. Our plans might inspire you to adjust some things, but we do not require you to follow our food and exercise plans.     

NOTE: Exercise and nutrition plans are everywhere and widely available. While important to long-term health and happiness, they alone will not provide you with the tools to understand WHY you sabotage yourself or HOW to change your weight struggles in the long-term. 

Well, it depends on what you mean by 'not fully' as our at-home program can certainly be modified a variety of ways.  This is something we can discuss with you prior to signing-up.  But remember, per the program information, this is so much more than exercise. The heart LOSERS FOR LIFE is in the work you will do outside of the gym and kitchen. And, the information that is taught can be used for the rest of your life.  

Not to mention, we've had women in full leg casts and walking boots participate and they still lost weight due to the many aspects of the program that support weight loss.

Not as much as it's worth.

You would pay far more for six months with a Certified Psychology of Eating coach, personal trainer, mindset coach, life coach - to name a few - and this is SO MUCH MORE. This program is fifteen years of healing work, cognitive behavioral work, and research curated into six months of the most impactful methods and solution for sustainable weight loss. 

The question to ask yourself: HOW MUCH is it worth to you to stop the shame and pain that comes with endless cycles of losing and gaining weight? To TRULY KNOW that you have the skills and tools such that you never have to feel that way again?

To FINALLY lose the weight and keep it off?  How much is that worth to you?

We think it's priceless.

Though to make it more accessible, we charge $997 dollars.

That's about $160 dollars a month. You won't find this solution anywhere else for that amount.

We offer a two-pay payment option.

LOSERS FOR LIFE is refundable for two weeks after the first *LIVE* session. 

The majority of content in the program is proprietary and this is to protect it.    If you wish to receive a refund, you will be asked to submit your assignment from the first meeting as we want to be sure you 'gave it a go' before deciding it is not for you. We think this is fair and a good way to keep us all accountable.